Monday, August 29, 2011
Wednesday, August 24, 2011
Friday, August 19, 2011
Thursday, August 18, 2011
Monday, August 15, 2011
Bikram's 5-10ish
I've actually lost count on how many classes I've taken now. Probably 9 or 10. I had been averaging one class a week (and then..no excuse why I didn't go last week). However the last class I finally had adjusted to the heat. I could actually move after class and didn't feel light headed for 20 minutes after.
Now that my 1 month membership has expired, I'm not sure how often I'll be able to afford to go. My goal would be once a week. I do feel like it's great exercise and very, very challenging. The only downside is that it takes so much freaking time for one class. It takes me 20 minutes to get there and you need to be 10 minutes early to get a spot for your mat and adjust to the heat. It takes me another 15 minutes to cool off in the locker room after class and the class itself is an hour and a half. So it's over 2.5 hour comitment in the evening plus having to deal with sweaty clothes and towels and mat after.
This shit is hard yo!
Now that my 1 month membership has expired, I'm not sure how often I'll be able to afford to go. My goal would be once a week. I do feel like it's great exercise and very, very challenging. The only downside is that it takes so much freaking time for one class. It takes me 20 minutes to get there and you need to be 10 minutes early to get a spot for your mat and adjust to the heat. It takes me another 15 minutes to cool off in the locker room after class and the class itself is an hour and a half. So it's over 2.5 hour comitment in the evening plus having to deal with sweaty clothes and towels and mat after.
This shit is hard yo!
Thursday, August 11, 2011
Maya Angelou
'I've learned that no matter what happens, or how bad it seems today, life does go on, and it will be better tomorrow. I've learned that you can tell a lot about a person by the way he/she handles these three things: a rainy day, lost luggage, and tangled Christmas tree lights. I've learned that regardless of your relationship with your parents, you'll miss them when they're gone from your life. I've learned that making a 'living' is not the same thing as making a life. I've learned that life sometimes gives you a second chance. I've learned that you shouldn't go through life with a catcher's mitt on both hands; you need to be able to throw something back. I've learned that whenever I decide something with an open heart, I usually make the right decision. I've learned that even when I have pains, I don't have to be one. I've learned that every day you should reach out and touch someone. People love a warm hug, or just a friendly pat on the back. I've learned that I still have a lot to learn. I've learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel.'
MAYA ANGELOU
MAYA ANGELOU
Wednesday, August 10, 2011
Tuesday, August 9, 2011
Ginger and heliconia
Pretty, right? One of the ladies I dance hula with brought the leftover flowers from her granddaughter's wedding to class on Sunday for us.
Wednesday, August 3, 2011
What are these flowers?
I brought them back to life. I thought it was a pile of dead roots too hard to pull out, but turns out - not dead!
**My friends informed me that these are called surprise or ressurrection lilies. I can tell you that i was sure surprised that they resurrected!! I noticed that they had bloomed in one of my neighbors yards as well.**
**My friends informed me that these are called surprise or ressurrection lilies. I can tell you that i was sure surprised that they resurrected!! I noticed that they had bloomed in one of my neighbors yards as well.**
Tuesday, August 2, 2011
Noir desir ~ Le vent nous portera
http://grooveshark.com/s/Le+Vent+Nous+Portera/2slcDF?src=5
.. English lyrics ..
Le Vent Nous Portera((The wind will carry us))
I'm not scared of the road
We should see, must taste
From meander in the hollow of your breast
And there everything will be ok
The wind will carry us
Your message to Ursa Major
And the trajectory of your race
An instant of velvet
Even if it's not useful though
The wind will take it away
Everything will disappear but
The wind will carry us
The caress and the grapeshot
And that wound that tears us appart
The palace of everyday
From yesterday and tomorow
The wind will carry them
The genetic in shoulder-belt
Chromosom in the atmosphere
Taxis for galaxies
And my flying carpet says ?
The wind will take it away
Everything will disappear but
The wind will carry us
This perfume of our dead years
What can knock at your door
Infinity of destinies
We lay some but what do we retain?
The wind will take it away
During the tide rises
And everyone is doing its accounts
I take in the hollow of your shadow
Dusts of you
The wind will carry them
Everything will disappear but
The wind will carry us
.. English lyrics ..
Le Vent Nous Portera((The wind will carry us))
I'm not scared of the road
We should see, must taste
From meander in the hollow of your breast
And there everything will be ok
The wind will carry us
Your message to Ursa Major
And the trajectory of your race
An instant of velvet
Even if it's not useful though
The wind will take it away
Everything will disappear but
The wind will carry us
The caress and the grapeshot
And that wound that tears us appart
The palace of everyday
From yesterday and tomorow
The wind will carry them
The genetic in shoulder-belt
Chromosom in the atmosphere
Taxis for galaxies
And my flying carpet says ?
The wind will take it away
Everything will disappear but
The wind will carry us
This perfume of our dead years
What can knock at your door
Infinity of destinies
We lay some but what do we retain?
The wind will take it away
During the tide rises
And everyone is doing its accounts
I take in the hollow of your shadow
Dusts of you
The wind will carry them
Everything will disappear but
The wind will carry us
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